A 15-Minute Beginner Exercise Routine That’s Safe For Arthritic Joints
Join Dr. Alyssa Kuhn, a physical therapist, and osteoarthritis specialist as she takes you through this 15-minute beginner workout to show you how to exercise safely!
Course curriculum
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A 15-Minute Beginner Exercise Routine That’s Safe For Arthritic Joints!
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About this course
- $4.99
- 2 lessons
- 15-Minute Beginner Exercise Routine That’s Safe For Arthritic Joints
A 15-Minute Beginner Exercise Routine That’s Safe For Arthritic Joints
Workout with a Physical Therapist
Have you found yourself not moving as much as you used to? Are you limited by joint pains and/or arthritis? Is it hard for you to find exercises that don’t hurt?
Join Dr. Alyssa Kuhn, a physical therapist, and osteoarthritis specialist as she takes you through this 15-minute beginner workout to show you how to exercise safely!
Instructor
Alyssa Kuhn
Physical Therapist and an Osteoarthritis Specialist
Dr. Alyssa Kuhn is a physical therapist and an osteoarthritis specialist. She is based in Sandy, Utah, and loves playing in the mountains. She founded Keep the Adventure Alive to break through the doom and gloom of osteoarthritis and bring a motivating perspective with the possibility of adventure. She helps people all across the world find pain relief, regain confidence and lead very active lives through in-person and virtual treatments. She has helped hundreds of people find their own arthritis adventures and now, it's your turn!
Certifications/Licenses/Specialty(s): Doctor of physical therapy, osteoarthritis specialist
Certifications/Licenses/Specialty(s): Doctor of physical therapy, osteoarthritis specialist